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Procrastinating? Play trick-or-treat instead!
One of my absolute favorite books about conquering procrastination is The Complete Idiot's Guide to Overcoming Procrastination, by L. Michelle Tullier, Ph.D.

Megan J. Hall, Ph.D.
Dec 83 min read


'Tis December Again
Anyone stressed as the holidays kick into high gear? My hand is raised.

Megan J. Hall, Ph.D.
Dec 11 min read


Keeping the Vacation Vibes Going
I've really taken some lessons forward from my time off, and I want to share those gentle reminders with you.

Megan J. Hall, Ph.D.
Nov 182 min read


Let someone else do it
When overwhelm threatens, remember that one of your best defensive responses is delegation!

Megan J. Hall, Ph.D.
Nov 102 min read


Try just one new thing ... and see what happens
Sometimes if we try a little something outside our norm, some fun things will probably happen.

Megan J. Hall, Ph.D.
Nov 32 min read


Never Check Email in the Morning
"The most dramatic, effective way to boost your productivity is to completely avoid e-mail for the first hour of the day."

Megan J. Hall, Ph.D.
Oct 121 min read


The Magic Bag Method: Why Overwhelmed Overachievers Need a Toolkit
If you're reading this, chances are you're drowning in responsibilities. We need fast, practical solutions for actual problems—our own version of the magic bag, ready for deployment when chaos strikes.

Megan J. Hall, Ph.D.
Jun 304 min read


Are Routines Killing You?
If I say the word “routine” to a group of people, you can bet there will be two kinds of reactions: a visceral shudder, and a smiling nod. Why? Well, I would say it’s because that word means very different things to these two groups. And it’s such a polarizing word that really I haven’t seen a reaction anywhere in the middle. No “meh, a routine.” Just either a screeching “I hate routines!” or a beaming “Boy, I love routines!"

Megan J. Hall, Ph.D.
Jun 22 min read


Routines are about ... gentleness
I want to show you some (possibly new) ways to think about routines.

Megan J. Hall, Ph.D.
Aug 26, 20241 min read
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