top of page


Never Check Email in the Morning
"The most dramatic, effective way to boost your productivity is to completely avoid e-mail for the first hour of the day."

Megan J. Hall, Ph.D.
Oct 131 min read


The Magic Bag Method: Why Overwhelmed Overachievers Need a Toolkit
If you're reading this, chances are you're drowning in responsibilities. We need fast, practical solutions for actual problems—our own version of the magic bag, ready for deployment when chaos strikes.

Megan J. Hall, Ph.D.
Jul 14 min read


Are Routines Killing You?
If I say the word “routine” to a group of people, you can bet there will be two kinds of reactions: a visceral shudder, and a smiling nod. Why? Well, I would say it’s because that word means very different things to these two groups. And it’s such a polarizing word that really I haven’t seen a reaction anywhere in the middle. No “meh, a routine.” Just either a screeching “I hate routines!” or a beaming “Boy, I love routines!"

Megan J. Hall, Ph.D.
Jun 22 min read


Routines are about ... gentleness
I want to show you some (possibly new) ways to think about routines.

Megan J. Hall, Ph.D.
Aug 26, 20241 min read
bottom of page




