How do we carve out legato time when the world seems designed to keep us in staccato mode?

Do you make New Year's resolutions? I don't—hear me out.

How did I get to this week of peace and a little Christmas magic? In large part, I went by feel (a classic HSP tool).

One of my absolute favorite books about conquering procrastination is The Complete Idiot's Guide to Overcoming Procrastination, by L. Michelle Tullier, Ph.D.

Anyone stressed as the holidays kick into high gear? My hand is raised.

I've really taken some lessons forward from my time off, and I want to share those gentle reminders with you.

When overwhelm threatens, remember that one of your best defensive responses is delegation!

Sometimes if we try a little something outside our norm, some fun things will probably happen.

"The most dramatic, effective way to boost your productivity is to completely avoid e-mail for the first hour of the day."

You know that feeling when you wake up in the morning with good intentions, and then suddenly it's 1 a.m. and you're still working? Yeah. I've been living that reality for longer than I care to admit. And a couple Mondays ago I ran myself into a brick wall at 90 miles an hour like a 1980s crash test dummy.

Henry Rollins—musician, writer, and all-around creative— wrote this back in his 2012 column, "Summer Be Gone!" when he was ready to wave...

I've developed a fresh appreciation for my favorite topic: overwhelm. Though I'm not sure it's the field test I wanted, I'm smack in the middle of taking my own advice. My best friend has been my GPS system. You've heard me talk about this before: Gather, Prioritize, Simplify.

The National Center for Faculty Development and Diversity (NCFDD) was founded in 2010. Their mission? They provide workshops, tools, mentoring, buddy networks, and more to faculty, graduate students, and postdocs for success in the academic world. I’ve been on their mailing list for years now, from the beginning or very near it, and I am consistently impressed by the quality of their offerings. If you need one-on-one support as well, get in touch with me!

When time feels impossibly scarce, I've found that the "15-minute solution" can be transformative. The concept is simple: commit to just 15 minutes of focused work on a daunting task. No matter how overwhelming your project seems, anyone can endure 15 minutes. What makes this approach powerful isn't just the time management aspect—it's the psychological shift that occurs once you begin.

For my writers—and aspiring writers—out there: a vital reminder for us from Stephen King, from his On Writing: A Memoir of the Craft.

Honoring your uniqueness is at the heart of what I write and the advice I give.

If you're anything like me, you have those days when you just can't find the motivation to get started on your writing.