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Not Every Day Needs to be a Superhero Day
I've been thinking a lot about productivity and perfectionism. And let me be someone who can reassure you: not every day needs to be (or even can be) a superhero day ... go easy on yourself.

Megan J. Hall, Ph.D.
Feb 90 min read
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A little Christmas magic ...
How did I get to this week of peace and a little Christmas magic? In large part, I went by feel (a classic HSP tool).

Megan J. Hall, Ph.D.
Dec 15, 20252 min read
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Giving Thanks for a Good Harvest
May you take a quiet moment this week to reflect on the beautiful harvest you've gathered to yourself.

Megan J. Hall, Ph.D.
Nov 24, 20251 min read
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Keeping the Vacation Vibes Going
I've really taken some lessons forward from my time off, and I want to share those gentle reminders with you.

Megan J. Hall, Ph.D.
Nov 18, 20252 min read
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Try just one new thing ... and see what happens
Sometimes if we try a little something outside our norm, some fun things will probably happen.

Megan J. Hall, Ph.D.
Nov 3, 20252 min read
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We need a fall break
For the sake of our sanity, my dear overwhelmed overachievers, we need a fall break.

Megan J. Hall, Ph.D.
Oct 26, 20252 min read
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Is every day an Infinite Workday?
You know that feeling when you wake up in the morning with good intentions, and then suddenly it's 1 a.m. and you're still working? Yeah. I've been living that reality for longer than I care to admit. And a couple Mondays ago I ran myself into a brick wall at 90 miles an hour like a 1980s crash test dummy.

Megan J. Hall, Ph.D.
Oct 12, 20253 min read
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Relaxation is not a luxury
An important reminder from high achiever Susan L. Taylor for we fellow high achievers: relaxation is not a luxury. If you don't make time to recuperate, you will burn out. Please don't do that to yourself. You're worth taking care of!

Megan J. Hall, Ph.D.
Jun 9, 20251 min read
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William Morris Therapy
Let's take a lovely reminder about intentionalism in our homes (and I would say lives as well) from Arts & Crafts legend William Morris.

Megan J. Hall, Ph.D.
Jul 26, 20241 min read
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