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New Year, New You?
Do you make New Year's resolutions? I don't—hear me out.

Megan J. Hall, Ph.D.
Jan 123 min read


'Tis December Again
Anyone stressed as the holidays kick into high gear? My hand is raised.

Megan J. Hall, Ph.D.
Dec 1, 20251 min read


Giving Thanks for a Good Harvest
May you take a quiet moment this week to reflect on the beautiful harvest you've gathered to yourself.

Megan J. Hall, Ph.D.
Nov 24, 20251 min read


We need a fall break
For the sake of our sanity, my dear overwhelmed overachievers, we need a fall break.

Megan J. Hall, Ph.D.
Oct 26, 20252 min read


Is every day an Infinite Workday?
You know that feeling when you wake up in the morning with good intentions, and then suddenly it's 1 a.m. and you're still working? Yeah. I've been living that reality for longer than I care to admit. And a couple Mondays ago I ran myself into a brick wall at 90 miles an hour like a 1980s crash test dummy.

Megan J. Hall, Ph.D.
Oct 12, 20253 min read


What Kris Jenner can teach us all about compassion
Yes, that Kris Jenner. Of the Kardashians. Are you surprised to see her name pop up on my blog? Well, confession time: I've watched the Kardashians for years, from way back in the Keeping Up days. But anyway, I find them endlessly fascinating—Kris in particular. And yesterday a clip from Kanye West's just-released documentary started making the media rounds. I started watching through my fingers with squinted eyes, but I quickly sat up straighter as I watched Kris at the h

Megan J. Hall, Ph.D.
Sep 22, 20252 min read
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