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Let someone else do it
When overwhelm threatens, remember that one of your best defensive responses is delegation!

Megan J. Hall, Ph.D.
Nov 102 min read
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Try just one new thing ... and see what happens
Sometimes if we try a little something outside our norm, some fun things will probably happen.

Megan J. Hall, Ph.D.
Nov 32 min read
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What Kris Jenner can teach us all about compassion
Yes, that Kris Jenner. Of the Kardashians. Are you surprised to see her name pop up on my blog? Well, confession time: I've watched the Kardashians for years, from way back in the Keeping Up days. But anyway, I find them endlessly fascinating—Kris in particular. And yesterday a clip from Kanye West's just-released documentary started making the media rounds. I started watching through my fingers with squinted eyes, but I quickly sat up straighter as I watched Kris at the h

Megan J. Hall, Ph.D.
Sep 222 min read
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Routines are about ... gentleness
I want to show you some (possibly new) ways to think about routines.

Megan J. Hall, Ph.D.
Aug 26, 20241 min read
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