Rest | Megan J. Hall

Brown gifts with red twine on festive patterned fabric. Background of red, white, and gold decorations enhances a warm, holiday atmosphere.

A little Christmas magic ...

How did I get to this week of peace and a little Christmas magic? In large part, I went by feel (a classic HSP tool).

Megan J. Hall, Ph.D.

9 hours ago2 min read

Cozy window scene with snow outside, lit candles in lanterns, a soft pillow, and sheer curtains. Warm and tranquil ambiance.

'Tis December Again

Anyone stressed as the holidays kick into high gear? My hand is raised.

Megan J. Hall, Ph.D.

Dec 11 min read

Golden barley stalks swaying gently in a sunlit field. The warm sunlight creates a serene, glowing atmosphere in the background.

Giving Thanks for a Good Harvest

May you take a quiet moment this week to reflect on the beautiful harvest you've gathered to yourself.

Megan J. Hall, Ph.D.

Nov 241 min read

Man in plaid shirt and hat relaxes on ground, hands behind head, in a dry, grassy outdoor setting. Wears boots, conveying a calm mood.

Keeping the Vacation Vibes Going

I've really taken some lessons forward from my time off, and I want to share those gentle reminders with you.

Megan J. Hall, Ph.D.

Nov 182 min read

Vibrant red leaves on a tree and covering the ground, with rocks scattered around. A tranquil garden setting with a serene mood.

We need a fall break

For the sake of our sanity, my dear overwhelmed overachievers, we need a fall break.

Megan J. Hall, Ph.D.

Oct 262 min read

A long, straight two-lane road stretches toward the horizon through Australian bushland, with dense green shrubs and trees lining both sides. The road features a white center line and orange-red gravel shoulders. The asphalt undulates over multiple rolling hills creating a wave-like effect, with the road appearing to rise and fall dramatically in the distance before disappearing over the final crest against a pale blue sky.

Is every day an Infinite Workday?

You know that feeling when you wake up in the morning with good intentions, and then suddenly it's 1 a.m. and you're still working? Yeah. I've been living that reality for longer than I care to admit. And a couple Mondays ago I ran myself into a brick wall at 90 miles an hour like a 1980s crash test dummy.

Megan J. Hall, Ph.D.

Oct 123 min read