top of page


Toxic Self-Improvement?
I'm a sucker for a YouTube video about self-improvement. Over the years I've consumed thousands of hours of content about decluttering and organizing and minimalism and cleaning and building better habits and maximizing my productivity. For a while I found this content really helpful. But I feel like more these days, I instead get an unsettling pit in my stomach and a whispered voice in my head that says, you'll never be improved enough. Despite all your hard work, you stil

Megan J. Hall, Ph.D.
3 days ago3 min read
Â
Â
Â
bottom of page
