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Breaks are O.K.
I haven't blogged in three weeks. In trying to use this as a chance to deliberately let go a little, I've learned something important: breaks are, in fact, O.K., even if we feel otherwise.

Megan J. Hall, Ph.D.
Apr 132 min read
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A little Christmas magic ...
How did I get to this week of peace and a little Christmas magic? In large part, I went by feel (a classic HSP tool).

Megan J. Hall, Ph.D.
Dec 15, 20252 min read
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Keeping the Vacation Vibes Going
I've really taken some lessons forward from my time off, and I want to share those gentle reminders with you.

Megan J. Hall, Ph.D.
Nov 18, 20252 min read
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Never Check Email in the Morning
"The most dramatic, effective way to boost your productivity is to completely avoid e-mail for the first hour of the day."

Megan J. Hall, Ph.D.
Oct 13, 20251 min read
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Is every day an Infinite Workday?
You know that feeling when you wake up in the morning with good intentions, and then suddenly it's 1 a.m. and you're still working? Yeah. I've been living that reality for longer than I care to admit. And a couple Mondays ago I ran myself into a brick wall at 90 miles an hour like a 1980s crash test dummy.

Megan J. Hall, Ph.D.
Oct 13, 20253 min read
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I'm sick of this ...
I've developed a fresh appreciation for my favorite topic: overwhelm. Though I'm not sure it's the field test I wanted, I'm smack in the middle of taking my own advice. My best friend has been my GPS system. You've heard me talk about this before: Gather, Prioritize, Simplify.

Megan J. Hall, Ph.D.
Sep 15, 20252 min read
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Be Yourself—Everyone Else is Taken
Honoring your uniqueness is at the heart of what I write and the advice I give.

Megan J. Hall, Ph.D.
Sep 23, 20242 min read
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