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Rhythms, not Rigidity
Have you ever felt like the only way your life would be in order is if you made a time-blocked agenda for the week, scheduling your time down to the minute and slotting in every task you can think of to meet every goal you can think of for yourself? There's a word for that, my friends: hypervigilance.

Megan J. Hall, Ph.D.
1 day ago3 min read
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